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Nutrition
You are what you eat and when it comes to getting real results nutrition is a big piece of the puzzle. Here are some of our favorite go-to recipes to give you balanced meal options without boring your pallet.
My Services: Service
Breakfast
Total: 5 min. Active: 5 min. Yield: 1 serving.
Nutritional Information Per Serving
Calories: 294. Total Fat: 17g. Carbs: 21g. Protein: 11g.
Lunch
Total: 40 min. Active: 20 min. Yield: 4 servings.
Nutritional Information Per Serving
Calories: 423. Total Fat: 17g. Carbs: 36g. Protein: 32g.
Dinner
Total: 30 min. Active: 30 min. Yield: 4 servings.
Nutritional Information Per Serving
Calories: 450. Total Fat: 22g. Carbs: 24g. Protein: 41g.
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