MEET YOUR TRAINER
Trainers are people who live for push-ups and sweat. Weird we know, but if you're looking for results, these are the people you want cheering you on.
AFAA Certified Personal Trainer
University Fitness Center Consultant
Rhodes College Basketball Team Fitness
To say that I’m a fitness enthusiast would be an understatement. My goal is to help my clients find activities that fit their lifestyle and leave them feeling great and enjoying life.
My mission is to help my clients realize their potential and reach new levels of health and fitness simply by focusing on the activities they love and challenging them with new possibilities. By stepping up to the challenge, my clients look and feel better.
NCAA All-American Swimmer - Holds 7 School Records
4-Time Individual Conference Champion
Rhodes College Assistant Swim and Dive Coach
9 Years Swim Coaching and Lessons
After nearly two decades of competitive swimming, I know that hard work and dedication to a plan is essential to success. I like to keep my workouts fun and lean into doing things my clients like while pushing them to test their limits. We all have goals, and things we enjoy *including great food!* I help my clients put in the work and find a balance that allows them to enjoy things they love while achieving the results they want.
Rhodes College Swim Team
5 Years Swim Coaching and Lessons
Bikini Building Prep
Fitness is more than looking good - it’s feeling good both inside and out. The relationship between our body, food, and exercise is complex. I enjoy using fitness to find balance, provide structure to my week, and de-stress. It is rewarding to use my knowledge, experience, and love for fitness to help my clients achieve their goals in and out of the gym. I want my clients to say their favorite part of their day was our session.