MEET YOUR TRAINER
Trainers are people who live for push-ups and sweat. Weird we know, but, if you're looking for results, these are the people you want cheering you on.
10 YEARS PERSONAL TRAINING
AFAA CERTIFIED PERSONAL TRAINER,
UNIVERSITY FITNESS CENTER CONSULTANT - 4yrs,
RHODES COLLEGE BASKETBALL TEAM WORKOUTS - 2 yrs
To say that I'm a fitness enthusiast would be an understatement. My goal is to help my clients find activities that fit their lifestyle and leave them feeling great and enjoying life.
My mission is to help my clients realize their potential and reach new levels of health and fitness simply by focusing on the activities they love and challenging them with new possibilities. By stepping up to the challenge, my clients look and feel better.
I offer group and individual training to fit every goal and budget. If you’re ready to discover a stronger, leaner, more energetic you, then schedule your free consultation today. We’ll discuss your goals and map a path to reach them. Take the first step today!
Follow my fitness journey and gym life @KleinFitness on Instagram and Facebook.
Bachelor of Arts in Psychology and Master of Public Health from The University of Memphis
American College of Sports Medicine Certified Personal Trainer
YogaBody Certified Flexibility Coach
Cathy Madeo Certified Yin Yoga Instructor
My "why" has led me to explore my passions related to health. We all have different definitions of what it means to cultivate health. These range from being physically fit, to cognitively sharp, emotionally stable, or spiritually healed. I approach training for both the physical and mental health of my clients. By using science, research, and connection I help people reach the best version of their whole-selves.
Personally, exercise makes other areas of my life more fulfilling and I enjoy sharing that feeling with other people. Exerting energy, and connecting to my body, helps me feel whole.
General strength training
For more follow me @yourscientifictrainer on Instagram and check out my blog www.wholeselftraining.weebly.com.