MEET YOUR TRAINER
Trainers are people who live for push-ups and sweat. Weird we know, but, if you're looking for results, these are the people you want cheering you on.
PERSONAL TRAINER - 7 yrs,
AFAA CERTIFIED PERSONAL TRAINER,
UNIVERSITY FITNESS CENTER CONSULTANT - 4yrs,
RHODES COLLEGE BASKETBALL TEAM WORKOUTS - 2 yrs
To say that I'm a fitness enthusiast would be an understatement. My goal is to help my clients find activities that fit their lifestyle and leave them feeling great and enjoying life.
My mission is to help my clients realize their potential and reach new levels of health and fitness simply by focusing on the activities they love and challenging them with new possibilities. By stepping up to the challenge, my clients look and feel better.
I offer group and individual training to fit every goal and budget. If you’re ready to discover a stronger, leaner, more energetic you, then schedule your free consultation today. We’ll discuss your goals and map a path to reach them. Take the first step today!
PERSONAL TRAINING - 2 yrs
TENNIS COACH TSSAA (HIGH SCHOOL) ,
PUBLIC/PRIVATE TENNIS COACH WITH MEMPHIS PARKS/TENNIS MEMPHIS
Starting people on a journey to a successful, more productive lifestyle that is enriched with physical activity is a true passion of mine. Having started from a not so healthy place and beginning my journey to a better, happier, and ever-evolving place is an exciting challenge. Fitness is all about the journey and I seek to help people figure out where their journey begins and how to get started!
Weight loss management
Developing muscle mass and lean muscle mass
Cardiovascular and muscular endurance
Positive attitude and encouragement!